Self Defense Classes - 1st two classes FREE
Learn real world self defense from beginner to advanced levels. We start by teaching you how to avoiding problems in the first place knowing that the fight you can always win is the fight you never get in. You'll learn how to:
* Change your behavior patterns in order to reduce your risk of attack
* Spot trouble before it gets to you
* Calm things down before they escalate
* Defend yourself from a standing position if attacked.
* Defend yourself from the ground if you've fallen or been knocked down.
* Use common objects as self defense tools
* Understand the responsibilities associated with self-defense.
Classes are taught by martial arts experts with experience in law enforcement, security and emergency response. No previous training is required in order to take the class. All classes are taught in a safe and friendly environment and no one has ever been hurt in our classes.
New classes are starting every Saturday from 9:00AM to 10:00AM at
La Mesita Park
8855 Dallas Street
La Mesa, CA 91942
The first two classes are FREE so you can check it out. If you want to continue beyond the first two classes we charge a small fee by class or a discounted fee if you wish to pay monthly. There are no contracts so you can start or stop at any time.
No special clothing is required, just wear something you can be athletic in and bring some water and a beach chair if you want to have a place to sit when we’re demonstrating techniques.
The number of students we will teach is limited so we can give you the attention you deserve. So, you must sign up ahead of time in order to attend.
To sign up or for more information contact Joel at 619-337-3601 or email yinyangandchi-selfdefense@yahoo.com
No comments:
Post a Comment